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Why Are You Carrying?
Date and time is TBD
|Mindful Studio
Join us for a strength and mobility session followed by a workshop to explore what we are carrying and how we can release this pressure from us as women.
Time & Location
Date and time is TBD
Mindful Studio
About the event
Participate in our day-long workshop where we delve into our daily burdens. Women will begin with a 45-minute reflection journal session, focusing on strength and mobility to connect with their bodies. This will be followed by a workshop led by a qualified therapist. Expect to leave feeling lighter and empowered.
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